Come one, come all! Email or post your personal fitness goal (to Beverly Slabosky) and where you are starting from. The goal(s) should be achievable within a 102 week time frame (3 months). We will have a weekly check-in starting July 23rd. We have started a board in the office. We will post weekly updates!
First one to reach their goal gets a prize TBD. Everyone that reaches their goal will also get a prize.
I challenge you to beat your co-workers!
Friday, July 16, 2010
And it begins...the beginning of the fitness competition.
I ran two miles today!
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